Start the New Year Well!
Nu Chapter Tai Chi Chuan, under the direction of Baba Serikali, presents three sessions of:
Intro to Tai Chi for Health & Wellness
At: Rainbow Blossom
Gardiner Lane Shopping Center on Bardstown Road
On: Thursday, Feb. 21, 6:00 - 7:30 PM
Saturday, Feb. 23, 1:00 - 2:30 PM
Sunday, Feb. 24, 4:00 - 5:30 PM
FREE & OPEN TO THE PUBLIC
Join us for one, or enjoy all three sessions!
The slow, flowing movements of Tai Chi improve balance, flexibility, posture & strength, while reducing stress. This introduction shares some essentials of this ancient form of exercise and will include a brief period of silent meditation. Tai Chi is founded on the belief that true health includes wellness in body, mind & spirit.
Welcome students of Yang Style Tai Chi. We would like to express our appreciation to each of you for your interest in our website.
The members of the Nu Chapter Tai Chi Chuan & QiGong Institute look forward to having you join us on our Tai Chi journey. Please check out our class schedule and start your journey to these health rewarding classes.
Good health is your greatest wealth!
Mfundi Naela Imanyara-Serikali, BSB, M.Ed.